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You're one step closer... to a brand new you.

Unfortunately, I am not taking new clients at this time unless the client has EAP and/or referred by a partnering physician. Please note all sessions are currently virtual.

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Hot Topics!

Check out these recent Hot Topic articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.

Hard to believe? Findings from neuroscience suggest it’s possible!!
 
Not sleeping well? Low on self-control? This research speaks to you.
 
Psychological rigidity is not a sign of strength.
 
A large study highlights the psychological risks of climate change.
 
Research examines how social multi-tasking affects mood and social connection.
 
Drinking to celebrate or drinking to forget??
 
New research links digital media usage with lower mental health outcomes.
 
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